Body & Mind - Stars Who Are Into Boxing
Provided By - Video Elephant on March 31, 2020
Celebrities constantly rave about the workouts that keep them in tiptop shape. And while they seldom rely on a single exercise regime for their pristinely sculpted abs, super toned legs and exquisitely firm derriere, there is one full-body method that’s proven to be a cut above the rest: boxing. The sport of pugilism targets a full range of muscles at cardio speed, working to build endurance and strength through interval training.