Adults Who Play Team Sports Are Happier And Healthier
Provided By - Video Elephant on July 27, 2021
A new study has found that there are big differences between people who take part in team sports and those who don’t.
Researchers surveyed 2,000 people, half of whom were members of a sports team.
Adults who are part of a team have more friends, are physically fitter and have a better work-life balance.
22% of respondents said that playing team sports allows them to spend time with friends and family.
The most popular team sports were football, badminton and basketball.
Many people said that playing sport gives them something to look forward to, while 54% said that it boosts their confidence.
17% of people who have joined a club said that they met their spouse through the sport