Mobile Meditation Studio Is Helping Busy New Yorkers Have A Calmer Day!
Provided By - Video Elephant on August 25, 2020
Ever need a break from your crazy chaotic lifestyle of the BIG CITY, even for just a few minutes? Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she opened "Calm City".
"It's a crazy, chaotic environment where you see a lot of stressed out time-starved folks that could really use meditation," Kristin noted. Her health issue caused additional stress and when she was unable to find a place to mediate in the crazy, chaotic NYC, she took it upon herself to create one.
Calm City is New York City's first mobile meditation studio that's relieving stress in the heart of the busy big apple. Westbrook renovated a 1976 GMC RV, so she brings the meditation to you offering a 10-minute class that can change your day in a snap, making Calm City as convenient as a food truck!
Calm City offers audio-guided meditation sessions every 15 minutes for up to 9 meditators at once. You can either book online or simply walk-in and take a class. Calm City is also available for exclusive bookings for hourly, half-day, or full-day events including: health fairs, fundraisers, team-building, company outings and pretty much any other special event you can think of.
"People know there are benefits to meditation: not only stress-relief, but better focus, creativity, and a better connection with themselves," says Kristin. "I wanted it to be like street food for your mind."
Thanks to Kristin and Calm City meditation teacher Marlie McGovern, 10 minutes is all you need to be happier, less stressed, and more relaxed!
Learn more or book a session with Calm City at: http://www.calmcitynyc.com/
To see more OnlyGood COMMUNITY videos, visit us at: http://bit.ly/OnlyGoodTVYTCOMMUNITY
This video was produced by Tracy Chevrier, shot by Chris Willmore, and edited by Kellie Sieban.
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