More Science Videos
Earn Tokens
tokens
claimed

Scientists Say This Is The Right Way To Get Your Five-A-Day

Provided By - Video Elephant on March 01, 2021
A study has found that eating two portions of fruit and three portions of vegetables is the optimal way to get your five-a-day. According to the study, eating this many portions of fruit and vegetables a day could help you to live longer. This amount likely offers the most benefit in terms of prevention of major chronic disease and is a relatively achievable intake for the general public, Dong D Wang, lead study author. For the study, the researchers examined data that represented nearly 2 million adults around the world. They also found that not all fruits and vegetables offer the same benefit. Peas, corn, potatoes and fruit juices were not associated with a reduced risk of death

News

US News

World News

Politics

Health/Medical

Technology

Strange

DAILY BONUS GAMES
$5K  Bonus Games 
  • 1 Search
  • 2 Enjoy
    Content
  • 3 Enjoy
    Content
  • 4 Enjoy
    Content
  • 5 Enjoy
    Content
x
Make sure you're logged in, complete each step and you'll unlock your shot at a fortune!
  • Search Now!1

    Step 1: Search the web to get info you need and go for a PCH SUPERPRIZE!

  • See what's new!2 3 4 5

    Steps 2-5: Get the news, entertainment, horoscopes, lottery results & more! CLAIM TOKENS!

  • Go for $5,000.00 instantly!

    Completing steps 1-5 automatically unlocks your shot at the BIG $5,000.00 INSTANT WIN BONUS GAMES.