Mobile Meditation Studio Is Helping Busy New Yorkers Have A “Calmer” Day!
Provided By - Video Elephant on October 03, 2017
Ever need a break from your crazy chaotic lifestyle of the BIG CITY, even for just a few minutes? Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she opened "Calm City".
"It's a crazy, chaotic environment where you see a lot of stressed out time-starved folks that could really use meditation," says founder, Kristin Westbrook.
Calm City is New York City's first mobile meditation studio that's relieving stress in the heart of the busy big apple. Westbrook renovated a 1976 GMC RV, so she brings the meditation to you offering a 10-minute class that can change your day in a snap, making Calm City as convenient as a food truck!
Calm City offers audio-guided meditation sessions every 15 minutes for up to 9 meditators at once. You can either book online or simply walk-in and take a class. Calm City is also available for exclusive bookings for hourly, half-day, or full-day events including: health fairs, fundraisers, team-building, company outings and pretty much any other special event you can think of.
"People know there are benefits to meditation: not only stress-relief, but better focus, creativity, and a better connection with themselves," says Kristin.
Thanks to Kristin and Calm City meditation teacher Marlie McGovern, 10 minutes is all you need to be happier, less stressed, and more relaxed!