6 Egg Substitutions For Vegan Cooking And Baking

Whether you’re vegan or have just run out of eggs, here are some egg substitutions for the next time you’re baking. A quarter cup of mashed avocado can replace one egg, it can also replace oil if needed. Mix 1 tablespoon of ground flax or chia with 3 tablespoons of water and set it aside until the water has absorbed. This mixture replaces one egg and it’s a very popular hack among vegan bakers. A quarter cup of almond milk with a dash of lemon juice is another useful and delicious egg replacement. Non-vegans could also just use a quarter cup of buttermilk. Make use of your over-ripened banana and use it as an egg replacement. A quarter cup of banana puree replaces one egg. Nut butter adds a rich flavor profile to your cakes and cookies. For one egg, mix 3 tablespoons of nut butter with a splash of almond milk or water. If you’re really stuck then a quarter cup of applesauce can also be substituted for one egg.