Researchers: B12 Deficiency Affects Up TO 20% Of People

Going into the new year, a lot of people want to focus on starting off start off on a healthy note.There's one thing that's not that may not be commonly known but affects millions of people.Vitamin B-12 deficiency affects between five percent and 20 percent of all people.That's according to researchers at the University of Oxford.A lot of people don't know they suffer from it because the symptoms can be mistaken for other things.B-12 deficiency is more common in people who may have had digestive surgery or bariatric surgery.For people looking to up their B-12 intake, the vitamin is mostly found in animal products.B-12 injections are also available.